Over 50’s Keep Fit Class

No matter what level of fitness you have if you are over 50 then why not come along and take part in this fun exercise to music class?
It will increase your general fitness levels, strength, flexibility and mobility. A relaxed and friendly class working at ones own pace. A great way to socialise with friends whilst improving your health.

Classes take place here at the Centre on Tuesdays at 9.15am – 10.15am cost £4.00 per session.

Please contact Clare Miller on 07775 727351 for further information or contact the office.